2024年 07月 |
月 29: |
531 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.87g |
|
12.96g |
|
83.84g |
|
-
|
-
|
火 23: |
1032 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
50.95g |
|
132.99g |
|
-
|
-
|
月 22: |
1763 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.18g |
|
104.43g |
|
188.50g |
|
508*
|
1255
|
土 20: |
395 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.78g |
|
17.11g |
|
59.02g |
|
296*
|
99
|
金 19: |
1349 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.92g |
|
84.33g |
|
171.70g |
|
381*
|
968
|
木 18: |
1432 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.72g |
|
79.77g |
|
142.51g |
|
508*
|
924
|
水 17: |
1689 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.41g |
|
96.18g |
|
207.92g |
|
508*
|
1181
|
火 16: |
621 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
26.92g |
|
95.12g |
|
508*
|
113
|
月 15: |
1611 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.40g |
|
63.78g |
|
241.31g |
|
510*
|
1101
|
日 14: |
1541 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
125.83g |
|
153.13g |
|
446*
|
1095
|
土 13: |
1308 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.07g |
|
73.77g |
|
186.30g |
|
-
|
-
|
金 12: |
1457 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.46g |
|
92.55g |
|
185.94g |
|
510*
|
947
|
木 11: |
1117 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
36.17g |
|
149.71g |
|
-
|
-
|
水 10: |
1326 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.73g |
|
67.46g |
|
166.28g |
|
512*
|
814
|
火 9: |
1399 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.63g |
|
77.93g |
|
145.37g |
|
512*
|
887
|
月 8: |
1631 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.84g |
|
83.69g |
|
214.65g |
|
1806*
|
175
|
2024年 06月 |
月 24: |
1436 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.96g |
|
40.78g |
|
213.18g |
|
-
|
-
|