| 2024年 09月 |
| 月 16: |
1614 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.77g |
|
144.23g |
|
162.28g |
|
-
|
-
|
| 木 12: |
1338 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.39g |
|
90.04g |
|
184.51g |
|
-
|
-
|
| 水 11: |
1453 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.97g |
|
128.20g |
|
136.17g |
|
-
|
-
|
| 火 10: |
679 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
51.05g |
|
66.06g |
|
-
|
-
|
| 月 9: |
1391 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.25g |
|
146.83g |
|
165.43g |
|
-
|
-
|
| 土 7: |
909 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
100.21g |
|
92.10g |
|
-
|
-
|
| 金 6: |
1334 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
88.76g |
|
149.34g |
|
-
|
-
|
| 木 5: |
841 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.16g |
|
91.87g |
|
67.57g |
|
-
|
-
|
| 水 4: |
1103 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.76g |
|
109.21g |
|
111.69g |
|
-
|
-
|
| 火 3: |
1094 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
105.65g |
|
108.93g |
|
2604*
|
 1510
|
| 月 2: |
1349 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
117.35g |
|
161.72g |
|
-
|
-
|
| 日 1: |
691 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.76g |
|
67.02g |
|
52.98g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1261 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
92.26g |
|
141.63g |
|
-
|
-
|
| 木 29: |
1157 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
72.27g |
|
150.60g |
|
-
|
-
|
| 水 28: |
979 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.95g |
|
78.21g |
|
113.58g |
|
-
|
-
|
| 火 27: |
1235 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.89g |
|
96.41g |
|
156.13g |
|
-
|
-
|
| 月 26: |
1196 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.79g |
|
85.03g |
|
125.97g |
|
-
|
-
|
| 日 25: |
1179 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.99g |
|
81.31g |
|
90.06g |
|
-
|
-
|
| 土 24: |
1105 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.03g |
|
69.52g |
|
132.45g |
|
-
|
-
|
| 金 23: |
680 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
56.03g |
|
63.63g |
|
-
|
-
|
