| 2024年 07月 |
| 火 2: |
597 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.95g |
|
36.42g |
|
75.91g |
|
3472*
|
 2875
|
| 月 1: |
893 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.26g |
|
38.74g |
|
112.50g |
|
3364*
|
2471
|
| 2024年 06月 |
| 土 29: |
368 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.17g |
|
16.49g |
|
40.91g |
|
-
|
-
|
| 金 28: |
968 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.45g |
|
56.24g |
|
109.63g |
|
3327*
|
2359
|
| 木 27: |
443 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.67g |
|
6.37g |
|
56.41g |
|
3285*
|
2842
|
| 水 26: |
2111 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.44g |
|
104.97g |
|
258.09g |
|
3938*
|
1827
|
| 火 25: |
1182 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
57.63g |
|
127.57g |
|
4253*
|
3071
|
| 月 24: |
187 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.54g |
|
3.77g |
|
42.25g |
|
3285*
|
3098
|
| 金 21: |
1491 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.97g |
|
66.86g |
|
167.75g |
|
4264*
|
2773
|
| 木 20: |
633 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
27.74g |
|
77.92g |
|
3323*
|
2690
|
| 水 19: |
994 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.24g |
|
59.54g |
|
109.82g |
|
3539*
|
2545
|
| 火 18: |
282 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.64g |
|
10.09g |
|
36.14g |
|
3437*
|
3155
|
| 月 17: |
1008 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.20g |
|
58.40g |
|
140.84g |
|
3437*
|
2429
|
| 金 14: |
933 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.13g |
|
21.21g |
|
134.73g |
|
3437*
|
2504
|
| 木 13: |
1771 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.88g |
|
70.55g |
|
236.41g |
|
3494*
|
1723
|
| 水 12: |
3046 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.71g |
|
150.07g |
|
383.17g |
|
3437*
|
391
|
| 火 11: |
1294 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.11g |
|
62.59g |
|
169.97g |
|
4576*
|
3282
|
