| 2024年 05月 |
| 日 26: |
819 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
48.52g |
|
109.97g |
|
-
|
-
|
| 土 25: |
1370 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.36g |
|
59.71g |
|
168.55g |
|
-
|
-
|
| 金 24: |
1222 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.50g |
|
88.60g |
|
102.27g |
|
-
|
-
|
| 木 23: |
1431 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.70g |
|
97.27g |
|
125.75g |
|
-
|
-
|
| 水 22: |
1354 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.25g |
|
56.07g |
|
133.54g |
|
-
|
-
|
| 火 21: |
1236 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.62g |
|
85.89g |
|
98.34g |
|
-
|
-
|
| 月 20: |
1056 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.45g |
|
70.21g |
|
92.41g |
|
-
|
-
|
| 日 19: |
1553 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.15g |
|
60.30g |
|
176.94g |
|
-
|
-
|
| 土 18: |
1677 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.35g |
|
79.17g |
|
197.82g |
|
-
|
-
|
| 金 17: |
1410 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.25g |
|
84.39g |
|
165.34g |
|
-
|
-
|
| 木 16: |
1398 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.54g |
|
91.16g |
|
138.30g |
|
-
|
-
|
| 水 15: |
1436 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.92g |
|
85.79g |
|
164.04g |
|
-
|
-
|
| 火 14: |
1435 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.25g |
|
97.96g |
|
132.75g |
|
-
|
-
|
| 月 13: |
1401 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.17g |
|
95.70g |
|
167.96g |
|
-
|
-
|
| 金 10: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.21g |
|
10.08g |
|
32.05g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
730 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.45g |
|
46.95g |
|
59.40g |
|
-
|
-
|
| 2023年 07月 |
| 水 12: |
328 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.28g |
|
17.83g |
|
31.49g |
|
-
|
-
|
| 月 10: |
607 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
43.44g |
|
55.86g |
|
-
|
-
|
| 日 9: |
1365 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.54g |
|
85.98g |
|
147.99g |
|
-
|
-
|
| 土 8: |
1245 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
65.60g |
|
142.65g |
|
-
|
-
|
