| 2024年 07月 |
| 月 22: |
224 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
14.35g |
|
6.46g |
|
-
|
-
|
| 日 21: |
1197 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.61g |
|
105.90g |
|
41.34g |
|
-
|
-
|
| 火 2: |
419 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
10.45g |
|
78.71g |
|
-
|
-
|
| 2024年 06月 |
| 金 14: |
484 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.25g |
|
16.24g |
|
62.62g |
|
-
|
-
|
| 水 12: |
1161 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.03g |
|
136.99g |
|
82.86g |
|
-
|
-
|
| 火 11: |
317 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
10.18g |
|
45.73g |
|
-
|
-
|
| 月 10: |
270 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.18g |
|
16.47g |
|
18.36g |
|
-
|
-
|
| 水 5: |
559 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.35g |
|
14.86g |
|
93.87g |
|
-
|
-
|
| 火 4: |
1002 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
43.73g |
|
133.19g |
|
-
|
-
|
| 月 3: |
1261 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.20g |
|
48.33g |
|
149.02g |
|
-
|
-
|
