| 2024年 09月 |
| 火 10: |
1350 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.50g |
|
109.52g |
|
113.32g |
|
1749*
|
 399
|
| 月 9: |
1564 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
98.22g |
|
193.70g |
|
1895*
|
331
|
| 日 8: |
1569 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.48g |
|
98.47g |
|
314.58g |
|
1815*
|
246
|
| 土 7: |
1585 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.59g |
|
101.66g |
|
216.66g |
|
1895*
|
310
|
| 金 6: |
1333 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
78.43g |
|
158.11g |
|
1882*
|
549
|
| 木 5: |
1423 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.27g |
|
99.90g |
|
155.77g |
|
1904*
|
481
|
| 水 4: |
1316 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.21g |
|
90.93g |
|
141.50g |
|
1837*
|
521
|
| 火 3: |
1451 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.03g |
|
93.81g |
|
198.85g |
|
1708*
|
257
|
| 月 2: |
1483 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.22g |
|
117.11g |
|
200.79g |
|
1514*
|
31
|
| 日 1: |
1689 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.94g |
|
81.85g |
|
206.46g |
|
1595*
|
 94
|
| 2024年 08月 |
| 土 31: |
1308 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
60.05g |
|
165.05g |
|
-
|
-
|
| 金 30: |
1473 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.38g |
|
95.51g |
|
184.38g |
|
1787*
|
314
|
| 木 29: |
1365 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.35g |
|
87.77g |
|
149.79g |
|
-
|
-
|
| 水 28: |
1333 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
88.20g |
|
138.94g |
|
1855*
|
522
|
| 火 27: |
1370 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.22g |
|
91.46g |
|
161.46g |
|
1526*
|
156
|
| 月 26: |
1442 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.38g |
|
105.58g |
|
132.95g |
|
1526*
|
84
|
| 日 25: |
1378 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.31g |
|
113.95g |
|
130.34g |
|
1637*
|
259
|
| 土 24: |
1443 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.12g |
|
109.80g |
|
142.09g |
|
1819*
|
376
|
| 金 23: |
1488 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.66g |
|
55.22g |
|
187.95g |
|
1826*
|
338
|
| 木 22: |
1572 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.47g |
|
115.43g |
|
174.34g |
|
1526*
|
46
|
