| 2024年 09月 |
| 月 16: |
721 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.96g |
|
13.77g |
|
112.52g |
|
1765*
|
 1044
|
| 水 11: |
1509 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.54g |
|
58.03g |
|
219.50g |
|
1877*
|
368
|
| 火 10: |
1824 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.83g |
|
65.36g |
|
210.64g |
|
1957*
|
133
|
| 月 9: |
1873 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.62g |
|
77.46g |
|
224.18g |
|
2435*
|
562
|
| 日 8: |
1365 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.01g |
|
62.70g |
|
127.58g |
|
-
|
-
|
| 土 7: |
1843 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.27g |
|
42.44g |
|
201.54g |
|
-
|
-
|
| 金 6: |
1446 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.42g |
|
68.03g |
|
195.26g |
|
-
|
-
|
| 木 5: |
1073 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.46g |
|
72.05g |
|
139.20g |
|
1765*
|
692
|
| 水 4: |
1742 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.53g |
|
98.84g |
|
227.01g |
|
-
|
-
|
| 火 3: |
1581 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.69g |
|
110.70g |
|
201.74g |
|
1580*
|
 1
|
| 月 2: |
1979 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.36g |
|
70.06g |
|
236.83g |
|
2212*
|
233
|
| 日 1: |
1460 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.08g |
|
100.52g |
|
164.22g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1303 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.18g |
|
68.67g |
|
155.51g |
|
-
|
-
|
| 金 30: |
1623 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.35g |
|
45.98g |
|
241.69g |
|
1925*
|
302
|
| 木 29: |
1265 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.19g |
|
64.82g |
|
188.49g |
|
2212*
|
947
|
| 水 28: |
1259 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.51g |
|
62.52g |
|
193.39g |
|
2212*
|
953
|
| 火 27: |
1530 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.38g |
|
69.91g |
|
196.02g |
|
2148*
|
618
|
| 月 26: |
1611 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.29g |
|
86.57g |
|
217.63g |
|
1765*
|
154
|
| 日 25: |
1106 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
56.30g |
|
189.84g |
|
-
|
-
|
| 土 24: |
1186 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.69g |
|
65.77g |
|
187.77g |
|
3274*
|
2088
|
