| 2024年 09月 |
| 木 19: |
778 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.11g |
|
90.60g |
|
58.75g |
|
-
|
-
|
| 水 18: |
251 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.85g |
|
46.57g |
|
9.84g |
|
-
|
-
|
| 火 17: |
790 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.66g |
|
97.21g |
|
67.54g |
|
-
|
-
|
| 月 16: |
252 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.78g |
|
38.12g |
|
17.29g |
|
-
|
-
|
| 日 15: |
67 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
12.68g |
|
4.29g |
|
-
|
-
|
| 金 13: |
672 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
68.59g |
|
77.66g |
|
-
|
-
|
| 木 12: |
1592 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.93g |
|
111.55g |
|
153.72g |
|
-
|
-
|
| 水 11: |
1734 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.61g |
|
152.51g |
|
113.75g |
|
-
|
-
|
| 火 10: |
1247 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
151.14g |
|
85.50g |
|
-
|
-
|
| 月 9: |
317 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.57g |
|
44.15g |
|
28.16g |
|
-
|
-
|
| 木 5: |
508 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.35g |
|
61.96g |
|
46.65g |
|
-
|
-
|
| 水 4: |
367 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.37g |
|
52.03g |
|
25.92g |
|
-
|
-
|
| 火 3: |
1249 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
108.98g |
|
108.28g |
|
-
|
-
|
| 日 1: |
197 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.59g |
|
19.33g |
|
22.21g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
152 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.88g |
|
26.94g |
|
9.51g |
|
-
|
-
|
| 金 30: |
638 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.99g |
|
50.80g |
|
72.79g |
|
-
|
-
|
| 木 29: |
597 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
51.70g |
|
58.84g |
|
-
|
-
|
| 水 28: |
673 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
64.34g |
|
64.38g |
|
-
|
-
|
| 火 27: |
939 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
137.88g |
|
41.49g |
|
-
|
-
|
| 月 26: |
1206 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.68g |
|
102.38g |
|
47.85g |
|
-
|
-
|
