| 2024年 09月 |
| 日 15: |
1535 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.43g |
|
74.09g |
|
201.19g |
|
-
|
-
|
| 水 11: |
1456 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
101.90g |
|
149.84g |
|
-
|
-
|
| 火 10: |
1014 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.20g |
|
58.30g |
|
112.24g |
|
-
|
-
|
| 月 9: |
1325 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
76.57g |
|
156.60g |
|
-
|
-
|
| 金 6: |
649 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.27g |
|
34.50g |
|
89.25g |
|
-
|
-
|
| 水 4: |
2152 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.34g |
|
152.71g |
|
235.63g |
|
-
|
-
|
| 2024年 08月 |
| 金 16: |
727 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.40g |
|
38.08g |
|
92.66g |
|
-
|
-
|
| 木 15: |
1407 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
69.18g |
|
178.29g |
|
-
|
-
|
| 火 13: |
994 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
34.83g |
|
141.26g |
|
-
|
-
|
| 月 12: |
1128 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.49g |
|
54.24g |
|
151.62g |
|
-
|
-
|
| 土 3: |
825 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.31g |
|
36.01g |
|
106.92g |
|
-
|
-
|
| 2024年 07月 |
| 水 24: |
266 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.54g |
|
14.72g |
|
39.57g |
|
-
|
-
|
| 月 22: |
1329 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.14g |
|
67.58g |
|
185.79g |
|
-
|
-
|
| 金 19: |
939 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
38.54g |
|
150.76g |
|
-
|
-
|
| 木 18: |
713 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.41g |
|
42.47g |
|
115.82g |
|
-
|
-
|
| 水 17: |
1117 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.32g |
|
59.17g |
|
154.52g |
|
-
|
-
|
| 火 16: |
1429 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.29g |
|
76.67g |
|
178.90g |
|
-
|
-
|
| 土 13: |
1060 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.41g |
|
52.48g |
|
156.84g |
|
-
|
-
|
| 金 12: |
976 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.51g |
|
35.83g |
|
115.93g |
|
-
|
-
|
| 木 11: |
839 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.93g |
|
56.21g |
|
92.21g |
|
-
|
-
|
