| 2021年 05月 |
| 火 4: |
140 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| 日 2: |
338 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.23g |
|
27.23g |
|
16.00g |
|
-
|
-
|
| 土 1: |
1041 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
116.80g |
|
53.98g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
253 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.41g |
|
28.41g |
|
6.92g |
|
-
|
-
|
| 日 25: |
291 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
35.23g |
|
8.39g |
|
-
|
-
|
| 土 24: |
991 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
101.88g |
|
48.63g |
|
-
|
-
|
| 金 23: |
569 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.33g |
|
55.92g |
|
44.59g |
|
-
|
-
|
| 木 22: |
100 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
3.00g |
|
13.00g |
|
-
|
-
|
| 水 21: |
710 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
81.46g |
|
43.38g |
|
-
|
-
|
| 火 20: |
510 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.12g |
|
24.60g |
|
53.21g |
|
-
|
-
|
| 月 19: |
886 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.66g |
|
73.83g |
|
79.18g |
|
-
|
-
|
| 日 18: |
880 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
81.50g |
|
72.50g |
|
-
|
-
|
| 土 17: |
474 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.74g |
|
49.76g |
|
50.23g |
|
-
|
-
|
| 金 16: |
190 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| 木 15: |
270 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
16.00g |
|
38.00g |
|
-
|
-
|
| 水 14: |
315 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
10.50g |
|
34.00g |
|
-
|
-
|
| 火 13: |
740 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.01g |
|
43.20g |
|
69.47g |
|
-
|
-
|
| 日 11: |
990 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.50g |
|
56.00g |
|
112.00g |
|
-
|
-
|
| 金 9: |
514 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
34.59g |
|
21.83g |
|
-
|
-
|
| 木 8: |
469 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.08g |
|
59.50g |
|
35.40g |
|
-
|
-
|
