| 2024年 09月 |
| 火 10: |
710 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.91g |
|
54.34g |
|
40.21g |
|
-
|
-
|
| 月 9: |
808 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.45g |
|
52.38g |
|
23.49g |
|
-
|
-
|
| 日 8: |
440 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
33.00g |
|
52.00g |
|
-
|
-
|
| 土 7: |
1158 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.80g |
|
48.09g |
|
101.21g |
|
-
|
-
|
| 金 6: |
280 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
28.00g |
|
31.00g |
|
-
|
-
|
| 木 5: |
1133 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.63g |
|
78.96g |
|
120.82g |
|
-
|
-
|
| 水 4: |
1075 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.90g |
|
75.99g |
|
72.77g |
|
-
|
-
|
| 火 3: |
790 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.25g |
|
46.00g |
|
82.50g |
|
-
|
-
|
| 月 2: |
896 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.88g |
|
71.21g |
|
61.67g |
|
-
|
-
|
| 日 1: |
792 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
51.87g |
|
88.38g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1137 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.85g |
|
36.09g |
|
99.84g |
|
-
|
-
|
| 金 30: |
1103 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.14g |
|
37.50g |
|
165.11g |
|
-
|
-
|
| 木 29: |
529 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
9.27g |
|
20.05g |
|
-
|
-
|
| 水 28: |
1150 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
34.30g |
|
63.90g |
|
-
|
-
|
| 火 27: |
491 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
29.25g |
|
78.43g |
|
-
|
-
|
| 月 26: |
1003 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.83g |
|
49.84g |
|
52.74g |
|
-
|
-
|
| 日 25: |
645 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
31.06g |
|
60.26g |
|
-
|
-
|
| 土 24: |
1560 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.50g |
|
43.00g |
|
175.00g |
|
-
|
-
|
| 金 23: |
729 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.75g |
|
25.27g |
|
39.15g |
|
-
|
-
|
| 木 22: |
1030 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.38g |
|
88.44g |
|
92.40g |
|
-
|
-
|
