| 2015年 08月 |
| 月 17: |
1409 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.74g |
|
58.95g |
|
208.49g |
|
-
|
-
|
| 木 13: |
1380 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
70.00g |
|
198.00g |
|
-
|
-
|
| 水 12: |
264 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
26.40g |
|
31.80g |
|
-
|
-
|
| 月 10: |
1138 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.08g |
|
36.22g |
|
170.82g |
|
-
|
-
|
| 日 9: |
1108 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
56.22g |
|
150.82g |
|
-
|
-
|
| 土 8: |
1365 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.14g |
|
67.56g |
|
247.68g |
|
-
|
-
|
| 金 7: |
710 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
20.00g |
|
111.00g |
|
-
|
-
|
| 木 6: |
1430 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
75.93g |
|
181.54g |
|
-
|
-
|
| 水 5: |
306 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.65g |
|
35.00g |
|
33.07g |
|
-
|
-
|
| 月 3: |
1505 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
80.05g |
|
239.33g |
|
-
|
-
|
| 2015年 05月 |
| 木 14: |
170 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
20.00g |
|
24.00g |
|
-
|
-
|
| 日 3: |
180 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
8.00g |
|
16.00g |
|
-
|
-
|
| 2015年 03月 |
| 土 14: |
1032 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.62g |
|
69.87g |
|
131.00g |
|
2186*
|
 1154
|
| 金 13: |
1009 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
55.02g |
|
151.17g |
|
-
|
-
|
| 月 9: |
320 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
20.00g |
|
40.00g |
|
-
|
-
|
| 日 8: |
1415 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
69.01g |
|
201.57g |
|
-
|
-
|
| 土 7: |
1587 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
89.33g |
|
258.60g |
|
-
|
-
|
| 金 6: |
1072 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.77g |
|
45.83g |
|
187.30g |
|
-
|
-
|
| 水 4: |
1560 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.78g |
|
80.58g |
|
223.90g |
|
-
|
-
|
| 火 3: |
1720 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.51g |
|
83.43g |
|
260.01g |
|
-
|
-
|
