| 2024年 09月 |
| 金 20: |
654 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.51g |
|
25.55g |
|
64.02g |
|
978*
|
 324
|
| 木 19: |
-
|
-
|
|
1373*
|
-
|
| 水 18: |
1608 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.06g |
|
36.26g |
|
226.89g |
|
1348*
|
 260
|
| 火 17: |
92 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
6.40g |
|
9.80g |
|
1347*
|
1255
|
| 月 16: |
252 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.12g |
|
9.98g |
|
34.39g |
|
1463*
|
1211
|
| 日 15: |
365 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
16.02g |
|
45.85g |
|
1598*
|
1233
|
| 土 14: |
188 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.57g |
|
10.17g |
|
28.78g |
|
1534*
|
1346
|
| 金 13: |
312 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.67g |
|
7.69g |
|
28.83g |
|
1593*
|
1281
|
| 木 12: |
1389 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.29g |
|
31.02g |
|
172.23g |
|
1632*
|
243
|
| 水 11: |
568 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
31.55g |
|
84.87g |
|
1813*
|
1245
|
| 火 10: |
1028 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.32g |
|
25.17g |
|
138.33g |
|
1608*
|
580
|
| 月 9: |
789 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.23g |
|
16.70g |
|
96.44g |
|
1475*
|
686
|
| 日 8: |
1326 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.84g |
|
29.09g |
|
143.94g |
|
1561*
|
235
|
| 土 7: |
763 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
17.12g |
|
115.13g |
|
1580*
|
817
|
| 金 6: |
964 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.29g |
|
24.45g |
|
128.97g |
|
1412*
|
448
|
| 木 5: |
416 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
9.69g |
|
64.55g |
|
1553*
|
1137
|
| 水 4: |
142 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.32g |
|
4.58g |
|
25.52g |
|
1632*
|
1490
|
| 火 3: |
1148 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.92g |
|
30.90g |
|
160.22g |
|
1563*
|
415
|
| 月 2: |
907 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.55g |
|
24.37g |
|
132.44g |
|
1552*
|
645
|
| 日 1: |
1276 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.50g |
|
19.50g |
|
170.10g |
|
1502*
|
226
|
