2024年 06月 |
火 11: |
1714 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.40g |
|
60.65g |
|
297.72g |
|
-
|
-
|
金 7: |
344 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.82g |
|
16.64g |
|
22.43g |
|
-
|
-
|
木 6: |
1172 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
67.67g |
|
81.85g |
|
-
|
-
|
水 5: |
1221 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.78g |
|
68.10g |
|
56.61g |
|
-
|
-
|
火 4: |
1502 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.76g |
|
93.18g |
|
87.10g |
|
-
|
-
|
月 3: |
1673 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.13g |
|
92.45g |
|
144.18g |
|
-
|
-
|
日 2: |
1370 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.09g |
|
71.57g |
|
144.35g |
|
-
|
-
|
2024年 05月 |
金 31: |
278 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.40g |
|
24.08g |
|
25.37g |
|
-
|
-
|
木 30: |
542 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.81g |
|
19.93g |
|
65.98g |
|
-
|
-
|
水 29: |
1003 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.72g |
|
74.98g |
|
59.32g |
|
-
|
-
|
火 28: |
1383 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.19g |
|
59.19g |
|
112.36g |
|
-
|
-
|
水 22: |
488 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.71g |
|
20.13g |
|
77.50g |
|
-
|
-
|
水 15: |
555 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.59g |
|
16.05g |
|
79.18g |
|
-
|
-
|
火 14: |
501 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
20.25g |
|
24.13g |
|
-
|
-
|
月 13: |
1464 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.80g |
|
79.23g |
|
143.46g |
|
-
|
-
|
金 10: |
807 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.41g |
|
20.27g |
|
74.57g |
|
-
|
-
|
木 9: |
1130 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.04g |
|
64.63g |
|
68.71g |
|
-
|
-
|
水 8: |
793 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.08g |
|
51.66g |
|
40.37g |
|
-
|
-
|
火 7: |
926 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.39g |
|
41.83g |
|
77.46g |
|
-
|
-
|
月 6: |
1318 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.39g |
|
76.19g |
|
95.30g |
|
-
|
-
|