| 2024年 09月 |
| 月 16: |
2228 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.08g |
|
133.43g |
|
246.96g |
|
1939*
|
 289
|
| 日 15: |
441 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
29.22g |
|
36.98g |
|
2126*
|
 1685
|
| 土 14: |
2132 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.53g |
|
112.25g |
|
305.48g |
|
2268*
|
136
|
| 金 13: |
1942 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.77g |
|
100.82g |
|
232.11g |
|
2294*
|
352
|
| 木 12: |
2077 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.65g |
|
107.17g |
|
304.18g |
|
2551*
|
474
|
| 水 11: |
1581 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.29g |
|
114.75g |
|
228.31g |
|
2253*
|
672
|
| 火 10: |
1960 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.08g |
|
127.94g |
|
227.95g |
|
2339*
|
379
|
| 月 9: |
1626 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.82g |
|
95.60g |
|
253.48g |
|
2277*
|
651
|
| 日 8: |
1924 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.72g |
|
137.21g |
|
238.86g |
|
2311*
|
387
|
| 土 7: |
2132 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.68g |
|
117.91g |
|
274.35g |
|
2172*
|
40
|
| 金 6: |
2064 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.49g |
|
119.28g |
|
247.51g |
|
2324*
|
260
|
| 木 5: |
1450 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
96.69g |
|
201.52g |
|
2472*
|
1022
|
| 水 4: |
1688 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
96.73g |
|
238.01g |
|
2540*
|
852
|
| 火 3: |
1651 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.72g |
|
107.35g |
|
232.30g |
|
2205*
|
554
|
| 月 2: |
2131 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.72g |
|
122.88g |
|
271.56g |
|
2433*
|
302
|
| 日 1: |
2034 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.62g |
|
93.14g |
|
246.66g |
|
2218*
|
184
|
| 2024年 08月 |
| 土 31: |
1921 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.54g |
|
87.79g |
|
222.29g |
|
2114*
|
193
|
| 金 30: |
1967 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.04g |
|
95.06g |
|
252.79g |
|
2222*
|
255
|
| 木 29: |
2087 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.96g |
|
95.35g |
|
287.54g |
|
2313*
|
226
|
| 水 28: |
2268 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.82g |
|
122.73g |
|
292.11g |
|
2332*
|
64
|
