| 2024年 04月 |
| 火 9: |
163 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
4.50g |
|
33.70g |
|
-
|
-
|
| 金 5: |
245 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.70g |
|
19.90g |
|
32.38g |
|
689*
|
 444
|
| 木 4: |
253 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
14.70g |
|
14.79g |
|
1638*
|
1385
|
| 水 3: |
407 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.38g |
|
12.63g |
|
59.32g |
|
1632*
|
1225
|
| 火 2: |
339 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.85g |
|
17.68g |
|
48.76g |
|
1771*
|
1432
|
| 月 1: |
44 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.37g |
|
0.77g |
|
3.32g |
|
1669*
|
1625
|
| 2024年 03月 |
| 日 31: |
-
|
-
|
|
1508*
|
-
|
| 土 30: |
-
|
-
|
|
2001*
|
-
|
| 金 29: |
193 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.15g |
|
9.45g |
|
17.64g |
|
1728*
|
1535
|
| 木 28: |
120 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.39g |
|
7.84g |
|
12.81g |
|
1986*
|
1866
|
| 水 27: |
326 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.93g |
|
10.08g |
|
71.65g |
|
1854*
|
1528
|
| 火 26: |
282 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.98g |
|
12.31g |
|
38.88g |
|
1646*
|
1364
|
| 月 25: |
332 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.57g |
|
16.83g |
|
46.53g |
|
1682*
|
1350
|
| 日 24: |
183 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.34g |
|
8.69g |
|
34.23g |
|
1472*
|
1289
|
| 土 23: |
668 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.82g |
|
43.62g |
|
72.10g |
|
1618*
|
950
|
| 金 22: |
146 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
7.63g |
|
24.40g |
|
1687*
|
1541
|
| 木 21: |
319 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
25.26g |
|
36.50g |
|
-
|
-
|
| 水 20: |
2043 *
|
204%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.48g |
|
95.59g |
|
169.80g |
|
-
|
-
|
| 火 19: |
746 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.03g |
|
23.33g |
|
103.11g |
|
-
|
-
|
