| 2024年 09月 |
| 金 27: |
1012 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
58.70g |
|
71.00g |
|
-
|
-
|
| 木 26: |
1420 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.13g |
|
85.05g |
|
118.89g |
|
1681*
|
 261
|
| 水 25: |
1739 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.33g |
|
100.25g |
|
139.43g |
|
1571*
|
 168
|
| 火 24: |
1699 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
99.07g |
|
195.84g |
|
2481*
|
782
|
| 月 23: |
1699 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.86g |
|
70.11g |
|
138.10g |
|
2298*
|
599
|
| 日 22: |
-
|
-
|
|
2368*
|
-
|
| 土 21: |
-
|
-
|
|
2027*
|
-
|
| 金 20: |
-
|
-
|
|
2644*
|
-
|
| 木 19: |
-
|
-
|
|
1571*
|
-
|
| 水 18: |
-
|
-
|
|
2127*
|
-
|
| 火 17: |
329 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.95g |
|
16.21g |
|
31.23g |
|
1872*
|
1543
|
| 月 16: |
792 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
40.21g |
|
80.45g |
|
1888*
|
1096
|
| 日 15: |
-
|
-
|
|
1573*
|
-
|
| 土 14: |
-
|
-
|
|
2095*
|
-
|
| 金 13: |
-
|
-
|
|
1955*
|
-
|
| 木 12: |
-
|
-
|
|
1517*
|
-
|
| 水 11: |
182 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.10g |
|
2.30g |
|
13.40g |
|
1653*
|
1471
|
| 火 10: |
749 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.77g |
|
62.59g |
|
50.63g |
|
1673*
|
924
|
| 月 9: |
1738 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.76g |
|
109.28g |
|
160.80g |
|
2291*
|
553
|
| 日 8: |
409 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.93g |
|
23.11g |
|
32.67g |
|
1698*
|
1289
|
| 土 7: |
979 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.64g |
|
88.98g |
|
83.78g |
|
1923*
|
944
|
