| 2024年 03月 |
| 水 13: |
835 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.45g |
|
78.33g |
|
70.85g |
|
-
|
-
|
| 火 12: |
929 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.77g |
|
73.71g |
|
118.97g |
|
2726*
|
 1797
|
| 月 11: |
1322 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.71g |
|
80.35g |
|
199.36g |
|
3026*
|
1704
|
| 金 8: |
186 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.74g |
|
5.26g |
|
34.90g |
|
-
|
-
|
| 2024年 02月 |
| 月 26: |
531 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.44g |
|
49.12g |
|
61.85g |
|
2179*
|
1648
|
| 日 25: |
1410 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.97g |
|
93.02g |
|
140.26g |
|
1991*
|
581
|
| 土 24: |
1938 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.19g |
|
85.73g |
|
227.65g |
|
1991*
|
53
|
| 金 23: |
1414 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.20g |
|
77.46g |
|
161.09g |
|
2789*
|
1375
|
| 木 22: |
1249 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.78g |
|
89.08g |
|
140.77g |
|
3088*
|
1839
|
| 水 21: |
1254 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.04g |
|
100.89g |
|
105.99g |
|
2954*
|
1700
|
| 火 20: |
1498 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.44g |
|
71.37g |
|
262.73g |
|
2590*
|
1092
|
| 金 9: |
1581 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.21g |
|
95.29g |
|
171.95g |
|
-
|
-
|
| 木 8: |
725 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.64g |
|
57.76g |
|
101.05g |
|
3177*
|
2452
|
| 水 7: |
781 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.38g |
|
61.22g |
|
116.55g |
|
3376*
|
2595
|
| 火 6: |
1122 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.53g |
|
85.18g |
|
128.95g |
|
2407*
|
1285
|
| 月 5: |
782 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
26.32g |
|
119.11g |
|
2162*
|
1380
|
| 日 4: |
1263 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.46g |
|
34.52g |
|
124.33g |
|
2171*
|
908
|
| 土 3: |
1909 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.80g |
|
95.74g |
|
124.48g |
|
1974*
|
65
|
| 金 2: |
1129 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.61g |
|
58.94g |
|
90.38g |
|
2000*
|
871
|
