| 2024年 09月 |
| 月 2: |
1319 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.01g |
|
95.91g |
|
161.26g |
|
1675*
|
 356
|
| 日 1: |
1601 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.26g |
|
79.66g |
|
215.97g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1623 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.09g |
|
105.48g |
|
179.10g |
|
2305*
|
682
|
| 木 29: |
1113 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
60.25g |
|
102.14g |
|
-
|
-
|
| 水 28: |
1324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.53g |
|
62.63g |
|
130.42g |
|
-
|
-
|
| 火 27: |
1313 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
72.01g |
|
157.07g |
|
-
|
-
|
| 金 2: |
886 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.12g |
|
43.89g |
|
74.88g |
|
-
|
-
|
| 木 1: |
1713 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.98g |
|
58.38g |
|
183.59g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1320 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.30g |
|
91.41g |
|
117.09g |
|
1558*
|
238
|
| 火 30: |
1537 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.36g |
|
88.11g |
|
220.13g |
|
-
|
-
|
| 月 29: |
1721 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.77g |
|
106.03g |
|
199.97g |
|
1906*
|
185
|
| 日 28: |
1701 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.18g |
|
100.44g |
|
152.83g |
|
-
|
-
|
| 2024年 06月 |
| 木 20: |
-
|
-
|
|
1709*
|
-
|
| 火 18: |
1920 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.31g |
|
97.17g |
|
148.84g |
|
-
|
-
|
| 月 17: |
1675 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.86g |
|
102.61g |
|
191.32g |
|
1474*
|
 201
|
| 日 16: |
1917 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.10g |
|
77.08g |
|
263.32g |
|
1906*
|
11
|
| 土 15: |
1562 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.34g |
|
115.82g |
|
165.88g |
|
1931*
|
369
|
| 金 14: |
1679 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.60g |
|
98.48g |
|
192.78g |
|
2230*
|
551
|
| 木 13: |
1805 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.68g |
|
100.99g |
|
173.70g |
|
2086*
|
281
|
| 水 12: |
1369 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.90g |
|
88.59g |
|
155.36g |
|
2212*
|
843
|
| 火 11: |
1620 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.64g |
|
91.43g |
|
151.82g |
|
1627*
|
7
|
