| 2022年 11月 |
| 月 28: |
1503 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.19g |
|
40.39g |
|
214.47g |
|
-
|
-
|
| 日 27: |
1569 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.16g |
|
44.20g |
|
149.28g |
|
-
|
-
|
| 月 21: |
1049 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.69g |
|
35.21g |
|
154.65g |
|
-
|
-
|
| 土 19: |
934 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.75g |
|
10.15g |
|
87.50g |
|
-
|
-
|
| 2022年 09月 |
| 木 8: |
359 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.40g |
|
4.00g |
|
34.40g |
|
-
|
-
|
| 水 7: |
2709 *
|
181%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
138.84g |
|
103.12g |
|
265.14g |
|
-
|
-
|
| 火 6: |
1297 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.41g |
|
51.55g |
|
152.39g |
|
-
|
-
|
| 月 5: |
1574 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.70g |
|
87.79g |
|
162.17g |
|
-
|
-
|
| 2022年 07月 |
| 金 22: |
1751 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.12g |
|
53.87g |
|
164.09g |
|
-
|
-
|
| 金 8: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.99g |
|
42.20g |
|
150.48g |
|
2033*
|
 702
|
| 2021年 08月 |
| 日 29: |
526 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.14g |
|
22.54g |
|
50.78g |
|
-
|
-
|
| 2021年 07月 |
| 月 26: |
352 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.56g |
|
32.61g |
|
28.44g |
|
-
|
-
|
| 月 19: |
634 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
58.09g |
|
54.51g |
|
-
|
-
|
| 金 16: |
737 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.50g |
|
17.50g |
|
74.20g |
|
-
|
-
|
| 月 12: |
1233 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.37g |
|
122.60g |
|
93.10g |
|
-
|
-
|
| 日 11: |
203 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
13.70g |
|
13.30g |
|
-
|
-
|
| 土 10: |
1545 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.03g |
|
45.01g |
|
217.85g |
|
-
|
-
|
| 2021年 06月 |
| 日 27: |
919 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
51.43g |
|
91.68g |
|
-
|
-
|
| 土 26: |
383 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.42g |
|
14.35g |
|
59.05g |
|
-
|
-
|
| 月 21: |
2178 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.98g |
|
114.34g |
|
246.56g |
|
-
|
-
|
