| 2023年 11月 |
| 月 20: |
714 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.15g |
|
85.42g |
|
19.66g |
|
-
|
-
|
| 2023年 06月 |
| 火 6: |
681 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.16g |
|
38.98g |
|
52.55g |
|
-
|
-
|
| 2023年 01月 |
| 月 30: |
912 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.98g |
|
26.78g |
|
96.84g |
|
-
|
-
|
| 2022年 09月 |
| 木 22: |
103 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.75g |
|
6.48g |
|
17.69g |
|
-
|
-
|
| 水 21: |
1119 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.34g |
|
110.61g |
|
42.82g |
|
-
|
-
|
| 火 20: |
1214 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
84.20g |
|
97.01g |
|
-
|
-
|
| 月 19: |
1230 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.72g |
|
96.18g |
|
90.17g |
|
-
|
-
|
| 木 15: |
364 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.85g |
|
15.68g |
|
62.09g |
|
-
|
-
|
| 水 14: |
961 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.45g |
|
76.00g |
|
40.53g |
|
2178*
|
 1217
|
| 火 13: |
717 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.10g |
|
45.71g |
|
72.33g |
|
2269*
|
1552
|
| 2016年 04月 |
| 木 21: |
318 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.21g |
|
6.90g |
|
54.06g |
|
-
|
-
|
| 水 20: |
1116 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.34g |
|
81.98g |
|
86.69g |
|
-
|
-
|
| 火 19: |
1219 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.84g |
|
93.52g |
|
108.32g |
|
-
|
-
|
| 月 18: |
1244 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.36g |
|
122.36g |
|
107.60g |
|
-
|
-
|
| 2016年 01月 |
| 水 13: |
870 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.66g |
|
44.04g |
|
98.56g |
|
-
|
-
|
| 火 12: |
1158 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.03g |
|
80.57g |
|
119.05g |
|
-
|
-
|
| 月 11: |
1177 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.82g |
|
90.79g |
|
118.52g |
|
-
|
-
|
| 金 8: |
1191 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.46g |
|
86.11g |
|
129.86g |
|
-
|
-
|
| 木 7: |
1020 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.34g |
|
78.95g |
|
101.31g |
|
-
|
-
|
| 水 6: |
1126 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.13g |
|
86.91g |
|
102.24g |
|
2824*
|
1698
|
