| 2024年 07月 |
| 水 17: |
409 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.41g |
|
29.16g |
|
49.64g |
|
-
|
-
|
| 火 16: |
743 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.62g |
|
66.16g |
|
45.50g |
|
-
|
-
|
| 月 15: |
822 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
43.81g |
|
63.92g |
|
-
|
-
|
| 金 12: |
745 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
74.78g |
|
42.99g |
|
-
|
-
|
| 木 11: |
1072 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.23g |
|
99.81g |
|
104.88g |
|
-
|
-
|
| 水 10: |
665 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.26g |
|
69.95g |
|
27.15g |
|
-
|
-
|
| 火 9: |
987
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.28g |
|
57.29g |
|
71.19g |
|
-
|
-
|
| 月 8: |
447 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.58g |
|
24.62g |
|
51.71g |
|
-
|
-
|
| 日 7: |
791
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.35g |
|
49.36g |
|
89.53g |
|
-
|
-
|
| 土 6: |
855 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.09g |
|
60.62g |
|
66.71g |
|
-
|
-
|
| 金 5: |
1170 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.15g |
|
66.99g |
|
92.69g |
|
-
|
-
|
| 2024年 05月 |
| 金 17: |
717 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.51g |
|
12.09g |
|
74.07g |
|
-
|
-
|
| 水 15: |
359 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
33.00g |
|
21.01g |
|
-
|
-
|
| 2024年 04月 |
| 木 18: |
391 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.68g |
|
43.95g |
|
32.23g |
|
-
|
-
|
| 2024年 03月 |
| 木 14: |
262 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
29.53g |
|
23.54g |
|
-
|
-
|
| 水 13: |
874 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.56g |
|
56.69g |
|
96.35g |
|
-
|
-
|
| 火 12: |
381 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
39.60g |
|
21.32g |
|
-
|
-
|
| 月 11: |
144 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.32g |
|
6.34g |
|
17.79g |
|
-
|
-
|
| 金 8: |
310 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.87g |
|
22.30g |
|
29.70g |
|
-
|
-
|
