| 2024年 04月 |
| 日 28: |
388 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.10g |
|
29.50g |
|
36.20g |
|
2080*
|
 1692
|
| 金 26: |
-
|
-
|
|
2071*
|
-
|
| 木 25: |
546 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
29.20g |
|
72.30g |
|
2088*
|
1542
|
| 水 24: |
2470 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.20g |
|
90.58g |
|
322.60g |
|
2088*
|
 382
|
| 火 23: |
2085 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.92g |
|
118.07g |
|
233.44g |
|
2267*
|
182
|
| 月 22: |
3444 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
158.55g |
|
179.51g |
|
342.66g |
|
2770*
|
674
|
| 土 20: |
1815 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
61.67g |
|
308.03g |
|
2178*
|
363
|
| 金 19: |
3411 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.71g |
|
156.35g |
|
441.24g |
|
3238*
|
173
|
| 木 18: |
3143 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.74g |
|
129.75g |
|
371.02g |
|
2957*
|
186
|
| 水 17: |
3489 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
169.80g |
|
173.19g |
|
331.84g |
|
2590*
|
899
|
| 火 16: |
2922 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.81g |
|
126.60g |
|
324.55g |
|
2231*
|
691
|
| 月 15: |
2488 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.59g |
|
144.14g |
|
244.30g |
|
2347*
|
141
|
| 日 14: |
3573 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
160.04g |
|
174.83g |
|
379.07g |
|
2509*
|
1064
|
| 土 13: |
3119 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.97g |
|
136.64g |
|
282.49g |
|
2115*
|
1004
|
| 金 12: |
3136 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.98g |
|
144.44g |
|
382.69g |
|
2843*
|
293
|
| 木 11: |
3140 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.84g |
|
130.05g |
|
356.54g |
|
2213*
|
927
|
| 水 10: |
3518 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.49g |
|
163.50g |
|
438.40g |
|
2703*
|
815
|
| 火 9: |
2819 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.67g |
|
148.29g |
|
281.10g |
|
3070*
|
251
|
| 月 8: |
3588 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
168.43g |
|
178.34g |
|
348.16g |
|
2694*
|
894
|
| 日 7: |
3171 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.03g |
|
128.24g |
|
381.36g |
|
2814*
|
357
|
