| 2024年 07月 |
| 月 8: |
360 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
52.00g |
|
10.10g |
|
-
|
-
|
| 日 7: |
310 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| 土 6: |
1302 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.84g |
|
86.84g |
|
104.82g |
|
-
|
-
|
| 金 5: |
1111 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.31g |
|
98.60g |
|
85.00g |
|
-
|
-
|
| 木 4: |
1133 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.34g |
|
91.18g |
|
62.78g |
|
-
|
-
|
| 水 3: |
1204 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.32g |
|
65.65g |
|
130.28g |
|
-
|
-
|
| 火 2: |
1204 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.88g |
|
93.08g |
|
104.59g |
|
-
|
-
|
| 月 1: |
1206 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
121.31g |
|
66.34g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
515 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.90g |
|
17.93g |
|
56.41g |
|
-
|
-
|
| 木 27: |
1149 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
57.50g |
|
149.37g |
|
-
|
-
|
| 火 25: |
950 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.05g |
|
92.21g |
|
56.78g |
|
-
|
-
|
| 月 24: |
1050 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.65g |
|
97.36g |
|
77.41g |
|
-
|
-
|
| 土 22: |
1131 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
117.07g |
|
74.00g |
|
-
|
-
|
| 金 21: |
1432 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.19g |
|
54.94g |
|
118.97g |
|
-
|
-
|
| 木 20: |
1200 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
99.74g |
|
88.34g |
|
-
|
-
|
| 水 19: |
1239 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.68g |
|
64.25g |
|
101.90g |
|
-
|
-
|
| 火 18: |
969 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.42g |
|
90.36g |
|
66.71g |
|
-
|
-
|
| 金 14: |
574 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.45g |
|
42.73g |
|
28.15g |
|
-
|
-
|
| 木 13: |
1059 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.92g |
|
69.64g |
|
76.93g |
|
-
|
-
|
| 金 7: |
869 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.52g |
|
69.76g |
|
73.72g |
|
-
|
-
|
