| 2024年 09月 |
| 木 19: |
1546 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.91g |
|
72.08g |
|
165.85g |
|
1207*
|
 339
|
| 水 18: |
1956 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.31g |
|
98.94g |
|
115.92g |
|
2028*
|
 72
|
| 火 17: |
1989 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.98g |
|
133.80g |
|
62.72g |
|
1957*
|
32
|
| 月 16: |
1185 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.44g |
|
74.68g |
|
98.10g |
|
2104*
|
919
|
| 日 15: |
-
|
-
|
|
2006*
|
-
|
| 土 14: |
-
|
-
|
|
1614*
|
-
|
| 金 13: |
-
|
-
|
|
2144*
|
-
|
| 木 12: |
-
|
-
|
|
2093*
|
-
|
| 水 11: |
-
|
-
|
|
1980*
|
-
|
| 火 10: |
460 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.40g |
|
25.00g |
|
45.10g |
|
1930*
|
1470
|
| 月 9: |
-
|
-
|
|
1965*
|
-
|
| 日 8: |
2415 *
|
172%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.17g |
|
108.26g |
|
299.28g |
|
1941*
|
474
|
| 土 7: |
2275 *
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.34g |
|
93.16g |
|
230.46g |
|
1921*
|
354
|
| 金 6: |
-
|
-
|
|
2152*
|
-
|
| 木 5: |
1555 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.03g |
|
57.70g |
|
165.90g |
|
2103*
|
548
|
| 水 4: |
1065 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
20.53g |
|
158.50g |
|
1327*
|
262
|
| 火 3: |
1671 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.36g |
|
38.96g |
|
234.01g |
|
1535*
|
136
|
| 月 2: |
2464 *
|
176%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.59g |
|
69.13g |
|
271.26g |
|
2128*
|
336
|
| 日 1: |
2241 *
|
160%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.48g |
|
58.45g |
|
293.88g |
|
1979*
|
262
|
| 2024年 08月 |
| 土 31: |
1745 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.10g |
|
52.67g |
|
264.34g |
|
2072*
|
327
|
