| 2024年 09月 |
| 水 25: |
408 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.15g |
|
21.53g |
|
49.57g |
|
-
|
-
|
| 火 24: |
1059 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.32g |
|
56.42g |
|
117.42g |
|
169*
|
 890
|
| 月 23: |
1003 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.91g |
|
48.46g |
|
125.59g |
|
121*
|
882
|
| 日 22: |
887 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.80g |
|
38.33g |
|
79.61g |
|
164*
|
723
|
| 土 21: |
910 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.21g |
|
23.77g |
|
109.18g |
|
134*
|
776
|
| 金 20: |
874 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.87g |
|
43.05g |
|
75.39g |
|
380*
|
494
|
| 木 19: |
976 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.89g |
|
67.31g |
|
89.64g |
|
49*
|
927
|
| 水 18: |
860 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
56.75g |
|
108.06g |
|
247*
|
613
|
| 火 17: |
883 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.17g |
|
38.38g |
|
88.39g |
|
181*
|
702
|
| 月 16: |
928 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.08g |
|
49.71g |
|
103.12g |
|
144*
|
784
|
| 日 15: |
482 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.67g |
|
25.56g |
|
58.58g |
|
157*
|
325
|
| 土 14: |
-
|
-
|
|
223*
|
-
|
| 金 13: |
89 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
7.28g |
|
0.53g |
|
109*
|
 20
|
| 木 12: |
986 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.60g |
|
54.20g |
|
106.05g |
|
238*
|
748
|
| 水 11: |
1091 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.74g |
|
48.79g |
|
95.35g |
|
265*
|
826
|
| 火 10: |
974 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
47.88g |
|
95.73g |
|
139*
|
835
|
| 月 9: |
780 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
24.13g |
|
99.08g |
|
169*
|
611
|
| 日 8: |
855 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.61g |
|
21.61g |
|
104.43g |
|
323*
|
532
|
| 土 7: |
995 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.15g |
|
52.16g |
|
106.40g |
|
150*
|
845
|
| 金 6: |
996 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
41.57g |
|
141.16g |
|
167*
|
829
|
| 木 5: |
848 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.77g |
|
38.99g |
|
116.79g |
|
283*
|
565
|
