| 2024年 03月 |
| 月 18: |
279 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.44g |
|
17.89g |
|
20.13g |
|
-
|
-
|
| 土 16: |
270 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.32g |
|
19.80g |
|
8.64g |
|
-
|
-
|
| 水 13: |
979 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.25g |
|
55.56g |
|
95.14g |
|
-
|
-
|
| 火 12: |
570 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
20.65g |
|
51.42g |
|
-
|
-
|
| 月 11: |
313 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.61g |
|
11.71g |
|
24.88g |
|
-
|
-
|
| 木 7: |
759 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.86g |
|
38.10g |
|
64.12g |
|
-
|
-
|
| 水 6: |
864 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.67g |
|
31.96g |
|
76.30g |
|
-
|
-
|
| 火 5: |
718 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.64g |
|
64.24g |
|
57.09g |
|
-
|
-
|
| 月 4: |
448 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.45g |
|
25.23g |
|
21.61g |
|
-
|
-
|
| 日 3: |
1289 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.94g |
|
61.19g |
|
102.75g |
|
-
|
-
|
| 土 2: |
573 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.87g |
|
46.79g |
|
66.64g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
605 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.57g |
|
42.05g |
|
48.85g |
|
-
|
-
|
| 水 28: |
963 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
73.45g |
|
60.79g |
|
-
|
-
|
| 火 27: |
1032 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.34g |
|
60.14g |
|
107.23g |
|
-
|
-
|
| 月 26: |
1194 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
66.97g |
|
106.71g |
|
-
|
-
|
| 日 25: |
928 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.55g |
|
73.92g |
|
43.12g |
|
-
|
-
|
| 金 23: |
569 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.79g |
|
18.76g |
|
66.43g |
|
-
|
-
|
| 木 22: |
1112 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.38g |
|
92.14g |
|
84.63g |
|
-
|
-
|
| 水 21: |
1359 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.34g |
|
99.91g |
|
103.66g |
|
-
|
-
|
| 火 20: |
1079 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.76g |
|
70.68g |
|
92.86g |
|
-
|
-
|
