| 2024年 04月 |
| 月 8: |
-
|
-
|
|
2406*
|
-
|
| 日 7: |
1949 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.87g |
|
174.12g |
|
181.26g |
|
2372*
|
 423
|
| 土 6: |
-
|
-
|
|
2600*
|
-
|
| 金 5: |
849 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.83g |
|
25.64g |
|
49.05g |
|
2437*
|
1588
|
| 木 4: |
1650 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
172.70g |
|
165.07g |
|
2268*
|
618
|
| 水 3: |
1703 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.21g |
|
152.11g |
|
169.47g |
|
2278*
|
575
|
| 火 2: |
1653 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.94g |
|
138.59g |
|
159.01g |
|
2380*
|
727
|
| 月 1: |
1630 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.49g |
|
140.39g |
|
194.52g |
|
2271*
|
641
|
| 2024年 03月 |
| 日 31: |
1592 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
71.88g |
|
224.66g |
|
2794*
|
1202
|
| 土 30: |
2777 *
|
174%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
136.28g |
|
112.78g |
|
203.04g |
|
2547*
|
 230
|
| 金 29: |
2116 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.72g |
|
143.35g |
|
263.03g |
|
2391*
|
275
|
| 木 28: |
1919 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.18g |
|
93.79g |
|
224.42g |
|
2504*
|
585
|
| 水 27: |
828 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.86g |
|
57.75g |
|
100.98g |
|
2518*
|
1690
|
| 火 26: |
1483 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
117.09g |
|
202.85g |
|
2457*
|
974
|
| 月 25: |
1603 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.92g |
|
82.58g |
|
222.62g |
|
2424*
|
821
|
| 日 24: |
1547 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.95g |
|
133.61g |
|
167.54g |
|
2690*
|
1143
|
| 土 23: |
905 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.61g |
|
97.50g |
|
113.38g |
|
1584*
|
679
|
| 金 22: |
1588 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.12g |
|
126.95g |
|
202.17g |
|
743*
|
845
|
| 木 21: |
1310 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.45g |
|
67.75g |
|
162.60g |
|
2454*
|
1144
|
| 水 20: |
1608 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.72g |
|
111.95g |
|
191.27g |
|
2607*
|
999
|
