| 2024年 07月 |
| 金 26: |
2849 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.38g |
|
104.44g |
|
370.52g |
|
2127*
|
 722
|
| 木 25: |
2185 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.36g |
|
107.28g |
|
285.58g |
|
2361*
|
 176
|
| 水 24: |
2031 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.57g |
|
115.42g |
|
254.39g |
|
1937*
|
94
|
| 火 23: |
2152 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.16g |
|
105.88g |
|
268.11g |
|
2350*
|
198
|
| 月 22: |
2135 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.16g |
|
130.19g |
|
244.32g |
|
1937*
|
198
|
| 日 21: |
1820 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.65g |
|
104.24g |
|
223.66g |
|
2732*
|
912
|
| 土 20: |
2120 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.23g |
|
141.62g |
|
234.80g |
|
2642*
|
522
|
| 金 19: |
2208 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.85g |
|
112.67g |
|
276.65g |
|
2467*
|
259
|
| 木 18: |
1706 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.41g |
|
100.50g |
|
227.41g |
|
1929*
|
223
|
| 水 17: |
2736 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.91g |
|
125.48g |
|
278.35g |
|
2374*
|
362
|
| 火 16: |
2084 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.51g |
|
106.26g |
|
262.32g |
|
1929*
|
155
|
| 月 15: |
1969 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.56g |
|
104.36g |
|
262.43g |
|
2427*
|
458
|
| 日 14: |
1920 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.97g |
|
95.76g |
|
218.15g |
|
3027*
|
1107
|
| 土 13: |
1670 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.08g |
|
108.52g |
|
182.96g |
|
2039*
|
369
|
| 金 12: |
1937 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.88g |
|
100.05g |
|
248.79g |
|
2284*
|
347
|
| 木 11: |
1997 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.34g |
|
107.99g |
|
239.47g |
|
1927*
|
70
|
| 水 10: |
2093 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.95g |
|
109.18g |
|
282.54g |
|
2418*
|
325
|
| 火 9: |
2285 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.38g |
|
93.63g |
|
339.20g |
|
1935*
|
350
|
| 月 8: |
1991 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.09g |
|
86.76g |
|
277.95g |
|
2363*
|
372
|
| 日 7: |
2100 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.94g |
|
102.94g |
|
260.02g |
|
2358*
|
258
|
