| 2020年 06月 |
| 水 24: |
1046 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
77.03g |
|
101.70g |
|
-
|
-
|
| 火 23: |
1202 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.65g |
|
64.40g |
|
148.29g |
|
-
|
-
|
| 2020年 03月 |
| 水 11: |
1512 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.10g |
|
151.87g |
|
133.05g |
|
-
|
-
|
| 2020年 01月 |
| 火 21: |
977 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
62.97g |
|
101.00g |
|
-
|
-
|
| 月 20: |
737 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
51.25g |
|
63.62g |
|
-
|
-
|
| 木 16: |
1020 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.75g |
|
47.23g |
|
89.03g |
|
-
|
-
|
| 水 15: |
958 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
46.46g |
|
97.29g |
|
-
|
-
|
| 火 14: |
729 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.55g |
|
37.88g |
|
45.70g |
|
-
|
-
|
| 月 13: |
601 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
46.89g |
|
34.95g |
|
-
|
-
|
| 水 8: |
966 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.81g |
|
148.33g |
|
20.21g |
|
-
|
-
|
| 2019年 12月 |
| 木 12: |
832 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
45.50g |
|
81.62g |
|
-
|
-
|
| 水 11: |
545 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.35g |
|
37.75g |
|
42.27g |
|
-
|
-
|
| 火 10: |
592 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.76g |
|
32.33g |
|
34.33g |
|
-
|
-
|
| 2019年 11月 |
| 金 22: |
266 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
17.09g |
|
20.62g |
|
-
|
-
|
| 木 21: |
640 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.72g |
|
70.61g |
|
9.22g |
|
-
|
-
|
| 水 20: |
762 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.26g |
|
48.35g |
|
22.91g |
|
-
|
-
|
| 火 19: |
996 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.87g |
|
73.52g |
|
10.60g |
|
-
|
-
|
| 月 18: |
384 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.34g |
|
26.67g |
|
5.60g |
|
-
|
-
|
| 木 14: |
1089 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.75g |
|
71.33g |
|
7.47g |
|
-
|
-
|
| 水 13: |
968 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.54g |
|
72.48g |
|
20.28g |
|
-
|
-
|
