| 2024年 07月 |
| 月 1: |
611 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.48g |
|
25.89g |
|
106.17g |
|
1980*
|
 1369
|
| 2024年 06月 |
| 土 29: |
914 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.75g |
|
28.70g |
|
121.50g |
|
1398*
|
484
|
| 金 28: |
503 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.57g |
|
13.08g |
|
78.34g |
|
2028*
|
1525
|
| 木 27: |
1094 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.25g |
|
36.70g |
|
159.94g |
|
2021*
|
927
|
| 水 26: |
629 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.81g |
|
41.70g |
|
97.46g |
|
1855*
|
1226
|
| 火 25: |
791 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.64g |
|
35.61g |
|
120.16g |
|
2058*
|
1267
|
| 月 24: |
856 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.99g |
|
50.57g |
|
100.56g |
|
2053*
|
1197
|
| 日 23: |
-
|
-
|
|
1525*
|
-
|
| 土 22: |
-
|
-
|
|
1602*
|
-
|
| 金 21: |
1251 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
76.70g |
|
183.50g |
|
2000*
|
749
|
| 木 20: |
1084 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.84g |
|
44.34g |
|
142.06g |
|
2424*
|
1340
|
| 水 19: |
1188 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.62g |
|
69.88g |
|
168.78g |
|
1993*
|
805
|
| 火 18: |
780 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.18g |
|
47.25g |
|
94.67g |
|
2017*
|
1237
|
| 月 17: |
867 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.11g |
|
53.61g |
|
115.47g |
|
2026*
|
1159
|
| 日 16: |
224 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.75g |
|
17.70g |
|
19.50g |
|
1914*
|
1690
|
| 土 15: |
224 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.75g |
|
17.70g |
|
19.50g |
|
1700*
|
1476
|
| 木 13: |
905 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.12g |
|
43.05g |
|
125.01g |
|
2302*
|
1397
|
| 水 12: |
1202 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.73g |
|
81.96g |
|
135.26g |
|
2070*
|
868
|
| 火 11: |
713 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
28.21g |
|
117.06g |
|
2002*
|
1289
|
| 月 10: |
845 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.18g |
|
30.27g |
|
145.11g |
|
1967*
|
1122
|
