| 2024年 02月 |
| 日 4: |
1156 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
64.94g |
|
135.65g |
|
-
|
-
|
| 土 3: |
1129 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
108.46g |
|
113.65g |
|
1944*
|
 815
|
| 金 2: |
1004 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.91g |
|
78.68g |
|
123.58g |
|
1911*
|
907
|
| 木 1: |
1118 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.15g |
|
75.26g |
|
107.88g |
|
1911*
|
793
|
| 2024年 01月 |
| 水 31: |
1115 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.53g |
|
47.79g |
|
118.75g |
|
1911*
|
796
|
| 火 30: |
1001 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
98.52g |
|
94.76g |
|
1911*
|
910
|
| 月 29: |
958 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
77.30g |
|
104.85g |
|
-
|
-
|
| 日 28: |
1238 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.01g |
|
69.11g |
|
94.16g |
|
1978*
|
740
|
| 土 27: |
1008 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.83g |
|
49.43g |
|
128.14g |
|
1944*
|
936
|
| 金 26: |
1040 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.11g |
|
78.38g |
|
111.71g |
|
-
|
-
|
| 木 25: |
992 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
62.50g |
|
118.60g |
|
1944*
|
952
|
| 水 24: |
1128 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.69g |
|
81.95g |
|
112.89g |
|
2272*
|
1144
|
| 火 23: |
1124 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.57g |
|
47.66g |
|
171.96g |
|
1944*
|
820
|
| 月 22: |
1399 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.02g |
|
68.09g |
|
147.84g |
|
1948*
|
549
|
