| 2024年 09月 |
| 日 15: |
978 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.08g |
|
78.04g |
|
81.28g |
|
-
|
-
|
| 水 11: |
138 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
5.17g |
|
12.30g |
|
-
|
-
|
| 日 8: |
873 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.70g |
|
55.71g |
|
70.53g |
|
-
|
-
|
| 土 7: |
1199 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.27g |
|
67.64g |
|
124.69g |
|
-
|
-
|
| 火 3: |
387 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
29.08g |
|
33.59g |
|
-
|
-
|
| 日 1: |
1176 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.96g |
|
32.94g |
|
159.59g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
608 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.69g |
|
32.40g |
|
90.68g |
|
-
|
-
|
| 金 30: |
390 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.48g |
|
24.92g |
|
32.85g |
|
-
|
-
|
| 木 29: |
1342 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.07g |
|
86.66g |
|
126.96g |
|
-
|
-
|
| 水 28: |
1076 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.56g |
|
42.32g |
|
163.32g |
|
-
|
-
|
| 月 26: |
1157 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
63.12g |
|
103.51g |
|
-
|
-
|
| 日 25: |
1385 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.61g |
|
78.35g |
|
162.70g |
|
-
|
-
|
| 土 24: |
918 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.94g |
|
52.39g |
|
76.67g |
|
-
|
-
|
| 金 23: |
1179 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.35g |
|
79.75g |
|
70.86g |
|
-
|
-
|
| 木 22: |
1447 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.73g |
|
89.93g |
|
101.97g |
|
-
|
-
|
| 水 21: |
947 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.89g |
|
37.57g |
|
96.43g |
|
-
|
-
|
| 火 20: |
736 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.27g |
|
27.41g |
|
100.49g |
|
-
|
-
|
| 月 19: |
613 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
59.50g |
|
50.46g |
|
-
|
-
|
| 日 18: |
506 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.72g |
|
58.15g |
|
33.03g |
|
-
|
-
|
| 土 17: |
609 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.42g |
|
35.58g |
|
63.87g |
|
-
|
-
|
