| 2024年 09月 |
| 金 13: |
1269 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.99g |
|
37.60g |
|
173.22g |
|
-
|
-
|
| 木 12: |
1666 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.22g |
|
86.21g |
|
212.53g |
|
-
|
-
|
| 火 10: |
446 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.25g |
|
18.23g |
|
43.89g |
|
-
|
-
|
| 金 6: |
2239 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.55g |
|
103.63g |
|
234.25g |
|
-
|
-
|
| 木 5: |
1615 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.79g |
|
104.17g |
|
170.71g |
|
-
|
-
|
| 水 4: |
1746 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.40g |
|
116.79g |
|
199.46g |
|
-
|
-
|
| 火 3: |
1543 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.02g |
|
75.84g |
|
193.66g |
|
-
|
-
|
| 月 2: |
1814 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.19g |
|
97.89g |
|
209.64g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1936 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.75g |
|
140.15g |
|
166.17g |
|
-
|
-
|
| 火 27: |
1776 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.77g |
|
104.59g |
|
181.39g |
|
-
|
-
|
| 月 26: |
1430 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.69g |
|
116.51g |
|
150.70g |
|
-
|
-
|
| 金 23: |
1651 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.90g |
|
83.78g |
|
211.31g |
|
-
|
-
|
| 木 22: |
1834 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.09g |
|
102.90g |
|
207.97g |
|
-
|
-
|
| 水 21: |
1827 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.12g |
|
108.40g |
|
191.49g |
|
-
|
-
|
| 火 20: |
1708 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
105.64g |
|
172.87g |
|
-
|
-
|
| 月 19: |
1589 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.91g |
|
92.57g |
|
166.45g |
|
-
|
-
|
| 金 16: |
1764 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.19g |
|
124.59g |
|
158.98g |
|
-
|
-
|
| 木 15: |
1615 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.86g |
|
110.12g |
|
133.64g |
|
-
|
-
|
| 水 14: |
1601 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.16g |
|
118.76g |
|
140.17g |
|
-
|
-
|
| 火 13: |
1601 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.44g |
|
102.38g |
|
152.71g |
|
-
|
-
|
