| 2024年 09月 |
| 月 9: |
1671 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.76g |
|
149.93g |
|
155.56g |
|
-
|
-
|
| 日 8: |
1757 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.06g |
|
125.78g |
|
179.95g |
|
-
|
-
|
| 土 7: |
1415 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.63g |
|
112.74g |
|
146.35g |
|
-
|
-
|
| 金 6: |
1857 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.74g |
|
153.37g |
|
163.18g |
|
-
|
-
|
| 木 5: |
1763 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.25g |
|
133.02g |
|
169.51g |
|
-
|
-
|
| 水 4: |
1612 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.96g |
|
129.63g |
|
175.27g |
|
-
|
-
|
| 火 3: |
1632 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.41g |
|
129.10g |
|
158.49g |
|
-
|
-
|
| 月 2: |
1678 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
163.67g |
|
175.32g |
|
-
|
-
|
| 日 1: |
1711 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.61g |
|
155.13g |
|
161.57g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1712 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.47g |
|
167.93g |
|
161.70g |
|
-
|
-
|
| 金 30: |
1810 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.40g |
|
141.64g |
|
172.19g |
|
-
|
-
|
| 木 29: |
1239 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.38g |
|
102.13g |
|
112.04g |
|
-
|
-
|
| 水 28: |
1737 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.68g |
|
139.42g |
|
184.51g |
|
-
|
-
|
| 火 27: |
1712 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.52g |
|
110.41g |
|
185.52g |
|
-
|
-
|
| 月 26: |
1939 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.93g |
|
146.01g |
|
185.56g |
|
-
|
-
|
| 日 25: |
1963 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.27g |
|
150.06g |
|
213.15g |
|
-
|
-
|
| 土 24: |
2238 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.39g |
|
215.08g |
|
204.81g |
|
-
|
-
|
| 金 23: |
1977 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.01g |
|
185.73g |
|
142.28g |
|
-
|
-
|
| 木 22: |
1882 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.05g |
|
152.12g |
|
187.94g |
|
-
|
-
|
| 水 21: |
2033 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.35g |
|
182.37g |
|
204.33g |
|
-
|
-
|
