| 2024年 01月 |
| 木 25: |
142 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.42g |
|
9.43g |
|
2.32g |
|
-
|
-
|
| 火 23: |
289 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.64g |
|
14.74g |
|
35.99g |
|
-
|
-
|
| 月 22: |
980 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
72.08g |
|
144.83g |
|
3197*
|
 2217
|
| 日 21: |
660 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.57g |
|
58.50g |
|
67.87g |
|
-
|
-
|
| 金 19: |
925 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
57.57g |
|
103.05g |
|
-
|
-
|
| 木 18: |
846 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.05g |
|
50.14g |
|
146.28g |
|
-
|
-
|
