| 2024年 04月 |
| 金 19: |
294 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.54g |
|
20.81g |
|
12.97g |
|
-
|
-
|
| 木 18: |
330 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.62g |
|
15.16g |
|
39.03g |
|
-
|
-
|
| 水 17: |
431 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.67g |
|
39.40g |
|
26.33g |
|
-
|
-
|
| 火 16: |
1315 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
25.93g |
|
129.69g |
|
-
|
-
|
| 月 15: |
379 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.17g |
|
19.70g |
|
35.53g |
|
-
|
-
|
| 木 11: |
525 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.62g |
|
22.55g |
|
67.78g |
|
-
|
-
|
| 水 10: |
903 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.65g |
|
53.01g |
|
71.61g |
|
-
|
-
|
| 火 9: |
933 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.06g |
|
80.74g |
|
62.56g |
|
-
|
-
|
| 月 8: |
837 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
57.40g |
|
77.71g |
|
-
|
-
|
| 金 5: |
378 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.59g |
|
27.00g |
|
20.57g |
|
-
|
-
|
| 木 4: |
627 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
42.15g |
|
75.59g |
|
-
|
-
|
| 水 3: |
1019 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.07g |
|
66.60g |
|
91.81g |
|
-
|
-
|
| 火 2: |
793 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.89g |
|
69.39g |
|
49.23g |
|
-
|
-
|
| 2024年 03月 |
| 金 29: |
830 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.85g |
|
71.94g |
|
55.03g |
|
-
|
-
|
| 木 28: |
991 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.25g |
|
35.42g |
|
92.30g |
|
-
|
-
|
| 木 21: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.13g |
|
62.95g |
|
61.79g |
|
-
|
-
|
| 水 20: |
908 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.82g |
|
69.40g |
|
81.54g |
|
-
|
-
|
| 火 19: |
570 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
27.12g |
|
63.88g |
|
-
|
-
|
| 月 18: |
144 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.63g |
|
2.66g |
|
34.18g |
|
-
|
-
|
| 日 17: |
94 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.40g |
|
23.82g |
|
-
|
-
|
