| 2024年 09月 |
| 月 16: |
338 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.15g |
|
56.74g |
|
10.66g |
|
-
|
-
|
| 日 15: |
500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
43.70g |
|
27.30g |
|
-
|
-
|
| 土 14: |
491 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.23g |
|
29.69g |
|
53.01g |
|
2305*
|
 1814
|
| 金 13: |
387 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.44g |
|
30.14g |
|
40.86g |
|
-
|
-
|
| 木 12: |
410 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.27g |
|
36.46g |
|
46.26g |
|
-
|
-
|
| 水 11: |
486 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.67g |
|
55.04g |
|
26.89g |
|
-
|
-
|
| 火 10: |
494 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.54g |
|
54.79g |
|
32.97g |
|
-
|
-
|
| 月 9: |
748 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.99g |
|
40.37g |
|
60.43g |
|
-
|
-
|
| 日 8: |
494 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.68g |
|
41.34g |
|
38.47g |
|
-
|
-
|
| 土 7: |
485 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.99g |
|
53.56g |
|
34.77g |
|
-
|
-
|
| 金 6: |
473 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.32g |
|
32.95g |
|
46.69g |
|
-
|
-
|
| 木 5: |
383 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.60g |
|
30.27g |
|
38.39g |
|
-
|
-
|
| 水 4: |
469 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.56g |
|
28.82g |
|
50.59g |
|
-
|
-
|
| 火 3: |
480 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.62g |
|
52.17g |
|
26.28g |
|
-
|
-
|
| 月 2: |
478 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.01g |
|
46.90g |
|
29.78g |
|
-
|
-
|
| 日 1: |
752 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.53g |
|
26.45g |
|
81.26g |
|
2353*
|
1601
|
| 2024年 08月 |
| 土 31: |
925 *
|
185%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.34g |
|
23.91g |
|
119.84g |
|
-
|
-
|
| 金 30: |
937 *
|
187%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
31.40g |
|
104.80g |
|
-
|
-
|
| 木 29: |
2071 *
|
414%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.01g |
|
64.81g |
|
202.03g |
|
-
|
-
|
| 水 28: |
1536 *
|
307%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.00g |
|
55.30g |
|
150.50g |
|
2781*
|
1245
|
