| 2024年 09月 |
| 月 23: |
660 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.93g |
|
10.79g |
|
145.60g |
|
-
|
-
|
| 木 19: |
725 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
27.61g |
|
96.61g |
|
-
|
-
|
| 水 18: |
1359 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.27g |
|
34.04g |
|
197.96g |
|
-
|
-
|
| 火 17: |
1193 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.62g |
|
39.09g |
|
155.17g |
|
-
|
-
|
| 土 14: |
1227 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.09g |
|
37.00g |
|
147.01g |
|
-
|
-
|
| 金 13: |
1463 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.68g |
|
89.26g |
|
152.17g |
|
-
|
-
|
| 木 12: |
1360 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.78g |
|
29.29g |
|
221.44g |
|
-
|
-
|
| 水 11: |
739 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.37g |
|
17.18g |
|
135.23g |
|
-
|
-
|
| 火 10: |
1305 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.36g |
|
36.82g |
|
220.78g |
|
-
|
-
|
| 月 9: |
881 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
16.34g |
|
106.76g |
|
-
|
-
|
| 金 6: |
1354 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.30g |
|
38.38g |
|
145.29g |
|
-
|
-
|
| 木 5: |
1114 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.15g |
|
54.68g |
|
126.51g |
|
-
|
-
|
| 水 4: |
1293 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
59.46g |
|
171.15g |
|
-
|
-
|
| 火 3: |
258 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| 月 2: |
1105 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
30.75g |
|
142.84g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1120 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.47g |
|
31.81g |
|
160.40g |
|
-
|
-
|
| 木 29: |
1308 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.79g |
|
49.38g |
|
192.15g |
|
-
|
-
|
| 水 28: |
1186 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.99g |
|
33.36g |
|
157.51g |
|
-
|
-
|
| 火 27: |
1353 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.60g |
|
55.03g |
|
154.53g |
|
-
|
-
|
| 月 26: |
1069 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.98g |
|
50.26g |
|
125.23g |
|
-
|
-
|
