| 2024年 09月 |
| 木 19: |
1271 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.60g |
|
44.70g |
|
136.36g |
|
121*
|
 1150
|
| 水 18: |
1633 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.74g |
|
64.64g |
|
164.28g |
|
308*
|
1325
|
| 火 17: |
1623 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.08g |
|
70.60g |
|
148.08g |
|
193*
|
1430
|
| 月 16: |
1413 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.11g |
|
56.14g |
|
176.69g |
|
263*
|
1150
|
| 日 15: |
-
|
-
|
|
555*
|
-
|
| 土 14: |
-
|
-
|
|
193*
|
-
|
| 金 13: |
551 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.04g |
|
23.50g |
|
50.63g |
|
436*
|
115
|
| 木 12: |
423 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.72g |
|
20.43g |
|
22.59g |
|
465*
|
 42
|
| 水 11: |
1167 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
24.64g |
|
164.18g |
|
316*
|
851
|
| 火 10: |
1573 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.49g |
|
78.72g |
|
125.91g |
|
218*
|
1355
|
| 月 9: |
1402 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.19g |
|
71.70g |
|
113.88g |
|
393*
|
1009
|
| 日 8: |
-
|
-
|
|
616*
|
-
|
| 土 7: |
410 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.88g |
|
25.36g |
|
49.82g |
|
565*
|
155
|
| 金 6: |
2009 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.21g |
|
96.61g |
|
135.68g |
|
274*
|
1735
|
| 木 5: |
1508 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.08g |
|
60.34g |
|
137.07g |
|
249*
|
1259
|
| 水 4: |
1707 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.12g |
|
74.14g |
|
157.54g |
|
3*
|
1704
|
| 火 3: |
919 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
41.93g |
|
110.12g |
|
348*
|
571
|
| 月 2: |
1607 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.57g |
|
54.28g |
|
209.72g |
|
485*
|
1122
|
| 日 1: |
1680 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.11g |
|
70.05g |
|
234.26g |
|
346*
|
1334
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
314*
|
-
|
