| 2024年 01月 |
| 水 10: |
762 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.04g |
|
43.89g |
|
77.66g |
|
-
|
-
|
| 火 9: |
1280 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
92.00g |
|
135.00g |
|
-
|
-
|
| 月 8: |
1560 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.75g |
|
110.85g |
|
154.96g |
|
-
|
-
|
| 日 7: |
1468 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.75g |
|
79.92g |
|
198.25g |
|
-
|
-
|
| 土 6: |
1287 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.10g |
|
88.71g |
|
157.54g |
|
-
|
-
|
| 金 5: |
1335 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.79g |
|
49.09g |
|
217.55g |
|
-
|
-
|
| 木 4: |
1016 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.17g |
|
55.76g |
|
96.20g |
|
-
|
-
|
| 水 3: |
860 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
55.41g |
|
122.62g |
|
-
|
-
|
| 火 2: |
1741 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
43.72g |
|
289.67g |
|
-
|
-
|
| 月 1: |
1569 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
98.81g |
|
223.61g |
|
-
|
-
|
| 2023年 12月 |
| 日 31: |
1200 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
80.90g |
|
119.78g |
|
-
|
-
|
| 土 30: |
1808 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.24g |
|
91.29g |
|
229.91g |
|
-
|
-
|
| 金 29: |
957 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.92g |
|
59.82g |
|
147.95g |
|
-
|
-
|
| 木 28: |
1627 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.40g |
|
65.45g |
|
226.29g |
|
-
|
-
|
| 水 27: |
1282 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.55g |
|
46.59g |
|
180.36g |
|
-
|
-
|
| 火 26: |
1734 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.27g |
|
68.49g |
|
205.96g |
|
-
|
-
|
| 月 25: |
1357 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
51.22g |
|
179.92g |
|
-
|
-
|
