| 2024年 09月 |
| 土 21: |
730 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.73g |
|
36.48g |
|
61.54g |
|
-
|
-
|
| 水 18: |
786 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.62g |
|
23.58g |
|
111.40g |
|
-
|
-
|
| 月 16: |
140 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| 日 15: |
832 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.41g |
|
35.42g |
|
129.82g |
|
-
|
-
|
| 金 13: |
758 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
17.64g |
|
90.43g |
|
-
|
-
|
| 木 12: |
334 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.93g |
|
7.79g |
|
44.58g |
|
-
|
-
|
| 火 10: |
791 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.96g |
|
56.31g |
|
84.17g |
|
-
|
-
|
| 土 7: |
1062 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.59g |
|
45.85g |
|
131.51g |
|
-
|
-
|
| 木 5: |
571 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.71g |
|
45.55g |
|
52.56g |
|
-
|
-
|
| 火 3: |
596 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.83g |
|
54.86g |
|
59.35g |
|
-
|
-
|
| 月 2: |
818 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
32.14g |
|
96.60g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
600 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.08g |
|
38.34g |
|
80.79g |
|
-
|
-
|
| 金 30: |
577 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.27g |
|
18.06g |
|
102.89g |
|
-
|
-
|
| 木 29: |
953 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.54g |
|
45.59g |
|
124.60g |
|
-
|
-
|
| 水 28: |
663 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.43g |
|
36.02g |
|
103.36g |
|
-
|
-
|
| 火 27: |
1020 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.87g |
|
50.88g |
|
156.15g |
|
-
|
-
|
| 月 26: |
843 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.69g |
|
42.37g |
|
129.67g |
|
-
|
-
|
| 火 20: |
83 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.10g |
|
0.44g |
|
19.96g |
|
-
|
-
|
| 日 18: |
577 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.22g |
|
34.94g |
|
74.59g |
|
-
|
-
|
| 金 16: |
827 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.69g |
|
48.54g |
|
112.54g |
|
-
|
-
|
