| 2024年 09月 |
| 火 17: |
902 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.62g |
|
46.83g |
|
70.04g |
|
-
|
-
|
| 月 16: |
1423 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.54g |
|
64.91g |
|
181.06g |
|
2142*
|
 719
|
| 日 15: |
1161 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.62g |
|
67.87g |
|
122.40g |
|
1768*
|
607
|
| 土 14: |
1625 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.88g |
|
100.62g |
|
148.90g |
|
2240*
|
615
|
| 金 13: |
1355 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.90g |
|
78.20g |
|
154.90g |
|
2065*
|
710
|
| 木 12: |
1479 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.53g |
|
80.39g |
|
172.39g |
|
2610*
|
1131
|
| 水 11: |
1085 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.10g |
|
72.32g |
|
119.65g |
|
2243*
|
1158
|
| 火 10: |
1246 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
72.21g |
|
182.22g |
|
2397*
|
1151
|
| 月 9: |
1399 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.97g |
|
73.65g |
|
172.86g |
|
2243*
|
844
|
| 日 8: |
2324 *
|
179%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.07g |
|
58.29g |
|
284.05g |
|
1735*
|
 589
|
| 土 7: |
988 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.01g |
|
59.79g |
|
113.61g |
|
1852*
|
864
|
| 金 6: |
1168 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.72g |
|
74.66g |
|
142.65g |
|
-
|
-
|
| 木 5: |
1622 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.47g |
|
79.64g |
|
163.15g |
|
2133*
|
511
|
| 水 4: |
1220 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
62.25g |
|
132.49g |
|
2071*
|
851
|
| 火 3: |
1177 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.51g |
|
61.36g |
|
102.45g |
|
2200*
|
1023
|
| 月 2: |
1205 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.18g |
|
75.29g |
|
97.18g |
|
2146*
|
941
|
| 日 1: |
1198 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.10g |
|
71.28g |
|
121.85g |
|
1879*
|
681
|
| 2024年 08月 |
| 土 31: |
1566 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.26g |
|
89.30g |
|
141.41g |
|
1953*
|
387
|
| 金 30: |
1983 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.89g |
|
82.97g |
|
62.78g |
|
2313*
|
330
|
| 木 29: |
1390 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.58g |
|
88.31g |
|
136.21g |
|
2428*
|
1038
|
