| 2024年 08月 |
| 月 19: |
300 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.13g |
|
14.31g |
|
38.43g |
|
-
|
-
|
| 2024年 06月 |
| 金 14: |
1132 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.10g |
|
80.98g |
|
156.05g |
|
-
|
-
|
| 2024年 05月 |
| 金 17: |
351 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.35g |
|
33.73g |
|
39.42g |
|
-
|
-
|
| 火 14: |
297 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.11g |
|
33.71g |
|
26.51g |
|
-
|
-
|
| 2024年 04月 |
| 土 27: |
442 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.59g |
|
19.32g |
|
51.51g |
|
-
|
-
|
| 2024年 03月 |
| 水 20: |
864 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
65.57g |
|
99.80g |
|
-
|
-
|
| 2024年 02月 |
| 月 26: |
924 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.74g |
|
55.51g |
|
67.90g |
|
-
|
-
|
| 木 22: |
995 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.60g |
|
77.65g |
|
72.48g |
|
-
|
-
|
| 金 16: |
1539 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.02g |
|
91.94g |
|
190.71g |
|
-
|
-
|
| 木 15: |
1429 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.87g |
|
82.59g |
|
192.31g |
|
-
|
-
|
| 水 14: |
2206 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.90g |
|
99.56g |
|
226.79g |
|
-
|
-
|
| 火 13: |
1366 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
115.09g |
|
102.12g |
|
-
|
-
|
| 日 11: |
1292 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.22g |
|
51.68g |
|
126.62g |
|
-
|
-
|
| 土 10: |
1805 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.69g |
|
85.05g |
|
176.12g |
|
-
|
-
|
| 金 9: |
1519 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
87.12g |
|
199.44g |
|
-
|
-
|
| 木 8: |
1602 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.03g |
|
81.10g |
|
181.50g |
|
-
|
-
|
| 水 7: |
1745 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.01g |
|
80.24g |
|
236.41g |
|
-
|
-
|
| 火 6: |
1525 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.82g |
|
84.02g |
|
107.89g |
|
-
|
-
|
| 月 5: |
1293 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.20g |
|
111.78g |
|
78.38g |
|
-
|
-
|
| 日 4: |
1719 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.23g |
|
89.05g |
|
136.53g |
|
-
|
-
|
