| 2024年 03月 |
| 火 5: |
408 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.99g |
|
8.68g |
|
54.15g |
|
-
|
-
|
| 土 2: |
185 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.28g |
|
3.86g |
|
27.43g |
|
-
|
-
|
| 金 1: |
969 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.78g |
|
69.73g |
|
73.89g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
817 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.34g |
|
44.99g |
|
99.11g |
|
-
|
-
|
| 水 28: |
693 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.37g |
|
24.65g |
|
95.07g |
|
-
|
-
|
| 火 27: |
809 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.39g |
|
31.51g |
|
80.59g |
|
-
|
-
|
| 月 26: |
701 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.19g |
|
19.45g |
|
59.80g |
|
-
|
-
|
| 2023年 12月 |
| 金 29: |
340 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
33.99g |
|
15.30g |
|
-
|
-
|
| 木 28: |
405 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.56g |
|
10.44g |
|
50.88g |
|
-
|
-
|
| 日 24: |
921 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
47.31g |
|
51.78g |
|
-
|
-
|
| 土 23: |
625 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.97g |
|
34.65g |
|
51.61g |
|
-
|
-
|
| 金 22: |
15 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.29g |
|
1.05g |
|
2.00g |
|
-
|
-
|
| 木 21: |
472 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.78g |
|
59.06g |
|
21.26g |
|
-
|
-
|
| 水 20: |
350 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.68g |
|
4.96g |
|
15.15g |
|
-
|
-
|
| 月 18: |
98 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.10g |
|
3.30g |
|
15.00g |
|
-
|
-
|
| 日 17: |
300 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.02g |
|
16.04g |
|
13.29g |
|
-
|
-
|
| 土 16: |
489 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.56g |
|
14.28g |
|
51.16g |
|
-
|
-
|
| 金 15: |
993 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.01g |
|
47.03g |
|
53.93g |
|
-
|
-
|
| 木 14: |
333 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.80g |
|
8.89g |
|
28.52g |
|
-
|
-
|
