| 2024年 02月 |
| 火 6: |
-
|
-
|
|
1715*
|
-
|
| 月 5: |
374 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.46g |
|
25.99g |
|
30.34g |
|
1965*
|
 1591
|
| 日 4: |
1163 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.93g |
|
51.82g |
|
147.00g |
|
1663*
|
500
|
| 土 3: |
-
|
-
|
|
1812*
|
-
|
| 金 2: |
-
|
-
|
|
1810*
|
-
|
| 木 1: |
1835 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.73g |
|
117.74g |
|
158.70g |
|
1852*
|
17
|
| 2024年 01月 |
| 水 31: |
1123 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.97g |
|
100.42g |
|
75.19g |
|
1940*
|
817
|
| 火 30: |
2166 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.55g |
|
106.65g |
|
188.24g |
|
1915*
|
 251
|
| 月 29: |
1307 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.45g |
|
62.53g |
|
173.03g |
|
2018*
|
711
|
| 日 28: |
1201 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.70g |
|
49.66g |
|
77.04g |
|
1689*
|
488
|
| 土 27: |
1829 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.38g |
|
102.00g |
|
74.29g |
|
1882*
|
53
|
| 金 26: |
1299 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
66.07g |
|
152.65g |
|
2064*
|
765
|
| 木 25: |
1332 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.80g |
|
58.21g |
|
151.76g |
|
1812*
|
480
|
| 水 24: |
1098 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.21g |
|
39.45g |
|
167.47g |
|
2304*
|
1206
|
| 火 23: |
1908 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.84g |
|
67.58g |
|
269.64g |
|
1808*
|
100
|
| 月 22: |
1230 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.45g |
|
56.03g |
|
147.41g |
|
1931*
|
701
|
| 日 21: |
976 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.71g |
|
39.85g |
|
92.33g |
|
1666*
|
690
|
| 土 20: |
1157 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.54g |
|
41.14g |
|
142.14g |
|
2038*
|
881
|
| 金 19: |
926 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
41.24g |
|
118.29g |
|
1936*
|
1010
|
| 木 18: |
1199 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.70g |
|
48.22g |
|
148.49g |
|
1907*
|
708
|
