| 2024年 09月 |
| 月 16: |
1412 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.97g |
|
31.13g |
|
201.96g |
|
-
|
-
|
| 日 15: |
1490 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.78g |
|
60.04g |
|
128.13g |
|
-
|
-
|
| 土 14: |
1113 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
40.09g |
|
107.30g |
|
-
|
-
|
| 金 13: |
532 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.07g |
|
24.26g |
|
56.60g |
|
-
|
-
|
| 木 12: |
961 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.73g |
|
51.06g |
|
140.52g |
|
-
|
-
|
| 水 11: |
1101 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.48g |
|
38.63g |
|
129.17g |
|
-
|
-
|
| 火 10: |
1629 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.08g |
|
51.24g |
|
197.80g |
|
-
|
-
|
| 月 9: |
1044 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.79g |
|
37.59g |
|
102.73g |
|
-
|
-
|
| 日 8: |
781 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
36.54g |
|
67.86g |
|
-
|
-
|
| 土 7: |
787 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.61g |
|
52.51g |
|
70.90g |
|
-
|
-
|
| 金 6: |
498 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
20.01g |
|
62.35g |
|
-
|
-
|
| 木 5: |
551 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.25g |
|
34.71g |
|
54.23g |
|
-
|
-
|
| 水 4: |
1225 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
43.12g |
|
201.10g |
|
-
|
-
|
| 火 3: |
45 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.24g |
|
7.92g |
|
-
|
-
|
| 月 2: |
967 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.89g |
|
31.87g |
|
134.74g |
|
-
|
-
|
| 日 1: |
1203 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.41g |
|
25.65g |
|
173.52g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1822 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.41g |
|
109.98g |
|
108.73g |
|
-
|
-
|
| 金 30: |
766 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
28.61g |
|
97.64g |
|
-
|
-
|
| 木 29: |
676 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
37.83g |
|
58.50g |
|
-
|
-
|
| 水 28: |
1077 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.95g |
|
34.15g |
|
119.50g |
|
-
|
-
|
