| 2024年 09月 |
| 月 9: |
372 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.97g |
|
23.32g |
|
31.43g |
|
-
|
-
|
| 日 8: |
1402 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.13g |
|
110.08g |
|
125.71g |
|
-
|
-
|
| 土 7: |
1535 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.61g |
|
117.67g |
|
124.95g |
|
-
|
-
|
| 金 6: |
1504 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.23g |
|
119.31g |
|
150.57g |
|
-
|
-
|
| 木 5: |
1498 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.46g |
|
108.83g |
|
189.46g |
|
-
|
-
|
| 水 4: |
1236 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.45g |
|
100.16g |
|
144.68g |
|
-
|
-
|
| 火 3: |
958 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.63g |
|
64.96g |
|
111.03g |
|
-
|
-
|
| 月 2: |
1590 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.66g |
|
146.74g |
|
102.97g |
|
-
|
-
|
| 日 1: |
1632 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.41g |
|
82.58g |
|
256.81g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1521 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
131.20g |
|
150.72g |
|
2813*
|
 1292
|
| 2024年 04月 |
| 金 12: |
859 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.43g |
|
51.68g |
|
111.16g |
|
-
|
-
|
| 2024年 03月 |
| 土 30: |
823 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
48.77g |
|
91.74g |
|
2055*
|
1232
|
| 火 26: |
1510 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.35g |
|
138.54g |
|
148.05g |
|
1829*
|
319
|
| 木 21: |
525 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
48.26g |
|
36.62g |
|
-
|
-
|
| 水 20: |
1274 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.94g |
|
102.92g |
|
140.18g |
|
1829*
|
555
|
| 火 19: |
1949 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.92g |
|
135.71g |
|
251.00g |
|
1703*
|
 246
|
| 水 13: |
807 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.03g |
|
62.10g |
|
60.31g |
|
1829*
|
1022
|
| 火 12: |
916 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
66.33g |
|
100.30g |
|
1829*
|
913
|
| 月 11: |
1134 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.18g |
|
121.06g |
|
67.38g |
|
2132*
|
998
|
| 日 10: |
2097 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.14g |
|
87.98g |
|
252.07g |
|
-
|
-
|
