| 2024年 09月 |
| 月 16: |
167 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.83g |
|
9.34g |
|
14.30g |
|
-
|
-
|
| 日 15: |
1170 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.74g |
|
34.91g |
|
179.96g |
|
-
|
-
|
| 土 14: |
1956 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.09g |
|
53.15g |
|
148.66g |
|
-
|
-
|
| 金 13: |
1080 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.97g |
|
69.07g |
|
124.74g |
|
-
|
-
|
| 木 12: |
682 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
32.08g |
|
57.19g |
|
-
|
-
|
| 水 11: |
1006 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.02g |
|
36.32g |
|
86.19g |
|
-
|
-
|
| 火 10: |
547 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.17g |
|
30.50g |
|
75.73g |
|
-
|
-
|
| 月 9: |
904 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
30.30g |
|
115.55g |
|
-
|
-
|
| 日 8: |
987 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
40.86g |
|
128.67g |
|
-
|
-
|
| 土 7: |
1453 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.55g |
|
61.83g |
|
137.67g |
|
-
|
-
|
| 金 6: |
864 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
39.95g |
|
99.67g |
|
-
|
-
|
| 木 5: |
679 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.34g |
|
42.82g |
|
64.15g |
|
-
|
-
|
| 水 4: |
1007 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
49.18g |
|
125.42g |
|
-
|
-
|
| 火 3: |
919 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
54.22g |
|
89.41g |
|
-
|
-
|
| 月 2: |
809 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.08g |
|
37.19g |
|
83.41g |
|
-
|
-
|
| 日 1: |
1145 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.06g |
|
73.42g |
|
99.86g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
888 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.58g |
|
57.80g |
|
92.83g |
|
-
|
-
|
| 金 30: |
810 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
62.01g |
|
77.66g |
|
-
|
-
|
| 木 29: |
933 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.09g |
|
46.73g |
|
117.57g |
|
-
|
-
|
| 水 28: |
1450 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.48g |
|
30.72g |
|
187.65g |
|
-
|
-
|
