| 2024年 02月 |
| 月 26: |
420 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.24g |
|
30.73g |
|
51.24g |
|
-
|
-
|
| 土 24: |
794 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.48g |
|
70.06g |
|
72.00g |
|
-
|
-
|
| 金 23: |
1184 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.50g |
|
57.49g |
|
148.06g |
|
-
|
-
|
| 木 22: |
1608 *
|
161%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.96g |
|
84.62g |
|
266.21g |
|
-
|
-
|
| 月 19: |
831 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
32.68g |
|
89.60g |
|
-
|
-
|
| 日 18: |
807 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.48g |
|
55.98g |
|
124.24g |
|
-
|
-
|
| 土 17: |
1190 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.72g |
|
57.42g |
|
193.80g |
|
-
|
-
|
| 金 16: |
1460 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.94g |
|
66.87g |
|
202.83g |
|
-
|
-
|
| 木 15: |
2820 *
|
282%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.07g |
|
104.98g |
|
369.67g |
|
-
|
-
|
| 月 12: |
153 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.68g |
|
4.15g |
|
26.52g |
|
-
|
-
|
| 水 7: |
952 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.35g |
|
56.57g |
|
138.41g |
|
-
|
-
|
| 火 6: |
686 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
61.31g |
|
86.09g |
|
-
|
-
|
| 月 5: |
1141 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.70g |
|
53.03g |
|
183.30g |
|
-
|
-
|
| 日 4: |
1137 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.65g |
|
58.97g |
|
162.29g |
|
-
|
-
|
| 土 3: |
1072 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.11g |
|
71.08g |
|
162.44g |
|
-
|
-
|
| 金 2: |
1562 *
|
156%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.16g |
|
55.61g |
|
194.16g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
676 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
57.25g |
|
73.09g |
|
-
|
-
|
| 日 28: |
764 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.02g |
|
51.59g |
|
104.39g |
|
-
|
-
|
| 金 26: |
1143 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.32g |
|
73.68g |
|
107.41g |
|
-
|
-
|
| 木 25: |
1026 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
48.41g |
|
160.15g |
|
-
|
-
|
